17th December 2013

Stop Smoking

Book now to stop smoking for 2014 and pay a reduced price of £130 (usual price £150)  (offer valid for bookings in January 2014). Why choose Hypnosis?  Well, if stopping smoking was a simple conscious decision, you would have made that decision already, and you would be a non-smoker. In fact it is the subconscious mind that drives the desire to smoke, usually […]
4th December 2013

Virtual Hypnotic Gastric Band

At Reflections Hypnotherapy, Whitchurch, Hampshire I offer Virtual Gastric Band Hypnotherapy (VHGB), which has proved to be very successful. The cost of this the VHGB is £400. I have copied a related article below, which I found online outlining the procedure and success. If you require any information please do not hesitate to call Sophia on 07766100783, or visit www.reflections-hypnotherapy.co.uk Mail […]
19th November 2013

How Hypnotherapy Is Helping Patients Beat IBS. Taken From Daily Mail 2013

Have a look at the following article taken from the Daily Mail Online.  If you would like any further information then please just give me a call.  You can significantly reduce your IBS symptoms in as little as three sessions of Hypnotherapy – 07766 100783. Hypnotherapy to encourage positive thinking could help people suffering from irritable bowel syndrome (IBS). The new approach uses […]
1st November 2013

Overcoming Limiting Beliefs

The biggest challenge most people face when it comes to creating prosperity is themselves. Limiting beliefs are beliefs that hinder your potential by constricting the way you think, subconsciously sabotaging your efforts to succeed. These limiting beliefs come from years of mental programming; television, books and the media in general have all programmed us to think in a certain way […]
28th October 2013

What is Mindfulness?

Staying in the moment – remain in the moment ‘Mindfulness’ is a hot topic in Western psychology: increasingly recognised as an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings. Although mindfulness has only recently been embraced by Western psychology, it is an ancient practice found in a wide range of Eastern […]
8th October 2013

STOPTOBER – Stop Smoking Hypnosis

STOPTOBER – Stop Smoking Hypnosis  During October 2013, thousands of people across England are taking part in Stoptober – a new, exciting 28 day challenge to stop smoking, AND IT’S NOT TOO LATE TO JOIN IN! Call today and give hypnosis a go – the great news is that by stopping smoking for 28 days, you are five times more likely to […]
10th September 2013

Be The Hollywood Heroine Of Your Own Life

Be the Hollywood Heroine of Your Own Life: This world of ours is full of riches and abundance, all of which are desperate to make their way to YOU. … adventure’. Your story is about to begin… A book written by a very dear friend of mine. A book that inspires you to take control of your own life – […]
14th August 2013

Dystonia – Spasmodic Torticollis

Dystonia Spasmodic Torticollis (DST): a condition whereby the brain sends a message to the neck muscles instructing them to turn right 24hrs a day, 7 days a week, 365 days a year (366 in a Leap year). “Yes!” I thought, when I was finally given a diagnosis back in 2002, “Finally I understand what this annoying, painful, jerking and rotation of […]