I would like to highlight how Hypnotherapy can help clients who have a fear of flying. Fear of flying, or “Aerophobia” to give it its correct title, is actually on the increase even though statistics tell us that air travel is the safest mode of travel. In fact, it seems that as many as half of us have some kind […]

I have recently set up The Mindful Coach Ltd with the aim of helping businesses to safeguard management and employee mental health by offering Stress Management workshops. www.themindfulcoach.co.uk As most of you will already know I am a qualified Hypnotherapist, Life Coach, NLP Practitioner and Mental Health First Aider (MHFA England).  Over the last ten years I have seen a […]