26th February 2017

Warning! Stress Can Seriously Affect Your Health!

Everybody feels the effects of stress from time to time, and the human brain is really good at helping us get through those times. But, the very real dangers of long-term stress are maybe more common than you think, and many what would be called ‘physical’ symptoms can be caused, or at least made worse, by stress. A little stress […]
17th February 2017

Using Hypnotherapy To Reduce Anxiety

Anxiety strongly affects the lives of thousands of people so much so that in severe cases people literally feel taken hostage by anxiety. It prevents you from undertaking various activities, sometimes even very ordinary ones. What is anxiety? In its essence, in most cases, anxiety is the worry about something negative that might happen in the future – a possible threat or […]