3rd July 2020

Covid-19 update & Appointments

Hello everyone I hope that you are all keeping safe and well in these strange times! I am very pleased to announce that I am going to open my practice from Wednesday, 8th July with the following safety measures in place: Entry will be via the garden gate, next to normal door of entry. Outside my office will be a […]
3rd March 2020

Did you now that hypnotherapy is very effective in the treatment of anxiety and stress?

Research has shown that hypnotherapy can help relieve stress, fear, and anxiety. It can also be used to help in coping with the symptoms of panic disorder. There are many ways that we can help ourselves build resilience: Water: Keep hydrated – drink at least 1.5 litres a day; A hydrated mind is a focused mind. Learn to say NO: NO does not […]