December 2020

15th December 2020

The difference between fears and phobias, and what help is available?

Almost all of us experience fear at some point in our lives. It is common to feel a little anxious the evening before a long flight or to feel a little dizzy when looking down from a great height. For most of us, these feelings are temporary and manageable. For those living with phobias however, this unease becomes a persistent and […]