For a surprising amount of people the anxiety of speaking in front of a crowd is a very natural fear that can cause a degree of anticipation and a real knock to our confidence – especially when it’s for something important, like a wedding speech or for a work related presentation.

It is natural to feel a greater sense of confidence in a speaker who presents well and fluently to us. Hypnotherapy can help to unlock that confidence that can sometimes feel elusive (or impossible!) for some people.

I see a lot of clients who come to me who are looking for ways to improve their confidence to help them in both their personal lives and also in business. By working with a fully trained and qualified hypnotherapy practitioner then it is possible to achieve a crucial change in thinking that can make a real difference when it comes down to job interviews, presentations or even general social gatherings. To feel totally confident to speak in front of strangers and groups of friends alike! By taking small, regular steps towards achieving your aims we can soon see positive changes that will allow you to focus on real and attainable goals in many areas of life – from the boardroom to the gym, and from the workplace to home life.

I work by helping people to reduce their stress levels to a point whereby they can feel calm, confident and relaxed and so take control of their life.

Confidence is the key for many of my clients – it’s the feeling that allows them to stay calm and focused in what could otherwise be stressful situations.

Call me now to book your free consultation – Sophia – 07766100783