If stopping smoking was a simple conscious decision, you would have made that decision already, and you would be a non-smoker. In fact, it is the subconscious mind that drives the desire to smoke, usually associating times – after a nice meal, places, and feelings, with lighting a cigarette.
Hypnotherapy allows you to re-write those associations quickly, so that you can make the easy transition to a healthy non-smoker pain free, without cravings or stress. This is because hypnotherapy, unlike Nicotine replacement treatments, helps you to become a non-smoker without continuing to put nicotine and other chemicals into your body.
Stop smoking hypnosis is booked over 2 sessions. At the first session the habit is broken. It does not matter how many you used to smoke a day or for how long you have smoked. All that’s needed is the desire factor!