Stress / Anxiety

Anxiety, panic and stress are common and treatable. Panic Attacks, stress and anxiety can happen to people who have never experienced these symptoms before. Stress has now become more widely recognised by both individuals and employers. Stress and anxiety can lead to marital problems, depression, panic attacks, sleep problems and many physical problems. Stress is everywhere and is often indirectly responsible for the vast majority of work absence and personal unhappiness. EMDR, NLP and Hypnosis produce permanent changes in emotional attitude and the responses triggered by stress/anxiety.

We are all unique and therefore the amount of sessions required will depend on the level of stress/anxiety that each individual is experiencing. A 3 session hypnotherapy programme normally sets most people on the right track. For some clients being relaxed is difficult due to a busy critical facility and not being able to switch off. However with each session the improvement will be noticeable.