Have you tried losing weight with ‘will power’ alone? Have you found it too difficult to stay motivated and focused on your goal?
Help is here because there is another way!
Hypnotherapy has been proven to work effectively by changing your association with food and keeping you motivated towards your goal. The benefits of using hypnosis is that the root cause of the weight gain is investigated and identified; what’s making you eat more calories than you burn? What’s holding you back from achieving your weight loss goals? Do you believe you deserve to be slimmer & Healthier? Once the root cause has been identified and removed/reduced, you can easily and effortlessly move towards your target. The power of suggestion in hypnosis works by replacing old habits with new healthier ones; easily and effortlessly reducing the amount you eat – no snacking between meals – no fattening foods – reducing alcohol, etc., and all of this happening automatically in your wonderful subconscious mind!
However, don’t be mistaken in thinking that hypnosis is a magic wand and that you’ll turn up ‘hey presto’ and leave a slimmer and healthier person! You will need to work consciously as well by ensuring that you are shopping sensibly and preparing foods that are healthy and nutritious too.
If you are intrigued to find out more about the weight loss program I offer, please call me for an informal chat on 07391295766